Blog Self-Development

My Blogging Hiatus

  • August 15, 2017

Hi Friends, It has been so long since my last blog post. 102 days ago to be exact :O Holy shit. That is insane to me because since I’ve launched…

yerba mate
Blog Health

Is Yerba Mate the New Coffee?

  • May 5, 2017

I am currently sitting at a café in Asbury Park, NJ sipping on some yerba mate–pronounced “yer-bah mah-tay”. I am spending the summer living at the Jersey Shore (keep up…

at home core workouts
Blog Health

3 Best At Home Core Workouts

  • April 18, 2017

Hey Bugs, It’s officially feeling like Spring here in NJ and I am totally loving it. I’ve been super busy with a bunch of new shit going on in my life…

health benefits of saunas
Blog Health

Health Benefits of Saunas

  • February 2, 2017

One of my favorite parts of going to the gym is relaxing in the sauna. I actually just re-joined the gym, and the decision was heavily weighted on there being…